Litti Chokha – Bihar

Litti Chokha – Bihar

Litti Chokha is the most famous traditional vegetarian dish of Bihar. It is a wholesome and flavorful meal that reflects the rural food culture of the state. Litti are round wheat flour balls stuffed with roasted gram flour (sattu) mixed with spices, while Chokha is a mashed preparation made from roasted vegetables like brinjal, tomato, and boiled potato. This dish is simple, nutritious, and widely eaten across Bihar.

Litti are traditionally roasted over cow-dung cakes or charcoal, which gives them a smoky flavor. After roasting, they are lightly crushed and served with ghee. Chokha is prepared by mashing roasted vegetables and mixing them with mustard oil, salt, green chilies, garlic, and coriander. Litti Chokha is usually eaten with hands and is popular as a main meal, especially during festivals and family gatherings.

Key Points about Litti Chokha

• Traditional vegetarian dish of Bihar

• Made with wheat flour and sattu (roasted gram flour)

• Chokha is prepared from brinjal, tomato, and potato

• Traditionally roasted, not fried

• Served with ghee for added flavor

• Nutritious, filling, and rich in protein

• Popular in rural and urban areas

• Represents the food culture of Bihar